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Every journey begins with a single step

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Personal trainer services for private, partner, and small group sessions

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Available for North and West Vancouver residents 

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Have different options for location, length, frequency and budget for your convenience

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A personalized plan to make you stronger, more flexible, and mobile 

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Book a free consultation to start
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Personal training

Location:

  • BodyCo Gym facility

  • Your location

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Format:

  • Individualized

 

Duration:

  • 60 min

  • 30 min 

 

Price:

  • $35- $80 

One on one session at the fully equipped gym or your location. Individualized style and frequency will be agreed upon during consultation. 

More people - more fun! An individualized session with added support and healthy competition. Style and frequency will be agreed upon during consultation. 

Always considering individual requests (injuries, health issues, etc.), expect to get a great full-body workout, building strength, cardio, mobility, and flexibility! 

Location:

  • BodyCo Gym facility

  • Your location

​

Format:

  • Individualized

 

Duration:

  • 60 min

 

Price:

  • $50- $60 per person

Location:

  • BodyCo Gym facility

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Format:

  1. Dynamic warm-up​

  2. Mobility work

  3. Strength+ cardio

  4. Cooldown - stretching

 

Duration:

  • 60 min

 

Price:

  • $22 per person

Please contact me for a detailed price list and current promotions

Check my schedule out for available dates and times for individual, partner, and group session 

BodyCo fitness is located at 115 Bowser Ave, North Vancouver BC

© 2019 by Coach Olga

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